Elevate with LJ: Personal training, corporate fitness & bespoke events
Fulfilling Your Fitness Vision with Expert Precision.
- Experience tailored and results-driven personal training sessions with LJ, designed to meet your fitness goals in and around the Ealing area, West London.
- Elevate your workplace wellness with bespoke fitness programs, 1:1 sessions, and group classes tailored for employees, across West and Central London.
- Proven Track Record: Trusted by companies like Jones Lang Lasalle, One&Only Resorts, Debenhams and Genesis Investment Management.
Experience Total Wellness: Personal, Corporate, Events - LJ Has You Covered!
Ignite Your Wellness Journey Today!
From fussy eater to fave food! The proof is in the tail wag on @rocketodogfood delivery day - from a dog who never ate proper meals to a pup who asks for more, safe to say we love Rocketo! Air dried to lock in nutrients and only natural ingredients (meat, organ meat, veg and fruit) - it’s also something I’m very happy to give him as it’s real food. Proper fuel for proper adventures!
“Wildcat30” will give you 30% off your first order - Bobby’s fave is the Turkey flavour…. But the Beef and Chicken always get polished off too 😉🐾
#dogsofinstagram #rescuedog #happydog #naturaldogfood #romanianrescuedog
Words matter. What you say matters. This especially applies in environments where people may already be feeling nervous, insecure, unsure or unconfident. Group workouts should be all about teamwork and building a community, so if you think there’s even a chance that what you say might not be that supportive then please, don’t say it 🙏🏼
#londonpersonaltrainer #fitnessclasses #groupworkouts #gymconfidence #femalefitnesscoach
There’s always still work to do… but that doesn’t mean we can’t celebrate progress and change when we see it.
Happy IWD - always stronger together 🩷
#londonpersonaltrainer #strongwomensupporteachother #ealingpersonaltrainer #girlswholiftweights #femalefitnesstrainer
Personal Trainer memes…. London Fashion Week edition 😹
Clients have I taken inspiration from real life? You tell me 🙊
As it’s London Fashion Week obviously I have to wheel out the clip of the time I walked the Catwalk…. I just made it a bit more relatable this year 😉
Which of these is the most relatable for you? 👀
#personaltrainermemes #londonfitness #ptlondon #ealingfitness #relatablefitness
🩷🐾Love Your Pet Day🐾🩷
Two cats and a dog mean my home frequently feels like a mad house…. But not a day goes by when I’m not grateful for my family @imbobbytherescuedoggy and @wearesimbaandrafiki - so every day for me is Love your Pet day.
People talk about unconditional love, but truly, as humans, as much as we try I think loving unconditionally is pretty much impossible. Whereas animals, genuinely, do not care about looks, job, money, possessions…. Just food, warmth, safety and your company. We really could learn a lot from them, and although being an animal guardian means lifestyle sacrifices for sure (they are sentient beings, not status symbols after all) I love my pets today and every day.
Now if you could just focus on loving each other a little bit more (Simba and Rafiki your dog brother is here to stay) then that would be just perfect 🙊
#loveyourpetday #romanianrescuedog #abyssiniancats #rommierescuedog #abyssiniansofinstagram
Tired, achy, sometimes painful feet? Here’s a simple and super effective way to release tension in the base of your foot - and you can do it anytime, anywhere.
Try it and let me know how it feels - and share with someone who struggles with achy feet!
#londonpersonaltrainer #ealingpersonaltrainer #personaltraininglondon #achyfeet #footpainrelief
