My name is LJ and I am a female Personal Trainer, Fitness Instructor, and Influencer based in West London, with over 12 years of experience in the fitness industry. I offer both In-Person and Online Personal Training. Fitness quite literally changed my life, and my aim is to share my passion and show you what a huge difference exercise can have on your life and help you achieve the strength and confidence you have always dreamed of. 

I am fully qualified (and always studying to improve my knowledge and skills), fully insured and have over a decade of experience in both individual and group training – I have trained clients of all abilities and experience levels. 

Wildcat Fitness offers in person and online Personal Training, you can find out more about my 10 Week Online Programme and how to Sign Up here. Our face to face covers most areas of West London – please see the Location page for further information. We also offer outdoor training at Ravenscourt Park. But for anyone not based in West London, please don’t discount an Online Programme with me. Even if you have limited space or equipment you can both improve and maintain your fitness levels from home and I can help you to feel fitter, stronger and more confident with the 10 Week Programme I have designed from scratch.

I also offer in-house corporate training and health solutions – please contact me if you are a company or brand interested in office-based Group Fitness classes, Wellness corporate speaking or Health consultations for your employees. If you are looking for a way to connect to your workforce with wellness, face to face or virtually, then please get in touch to find out more. 

I am also a Fitness Blogger and Social Media Influencer – please have a look at the Marketing and PR section of my website if you are, or represent a brand or product interested in working with Wildcat Fitness. Wildcat Fitness UK won Best Fitness Blog at the Health Blog Awards 2016, and I have over 45,000 followers and great engagement rates across my Social Media Channels.

Client Testimonials

“I’ve been training with LJ for a couple of years, and very happy with the results. She understands quickly the level you’re at, where you want to get to and makes the ‘how to get there’ happen. Technically she is very knowledgeable, there’s no cheating! If you aren’t using a tiny muscle that she wants you to or over training those massive muscles, then she will adjust, explain and make sure you understand to activate in the right place. Most importantly though she reminds you of the importance of recovery and being good to yourself. Thank you LJ you are the best!”
from Bayswater, Wildcat trained since July 2017
“At the start of this year (2014) I wanted to do something about my fitness and appearance. I met with LJ to talk through my goals, availability and budget and from that moment including my trial session we got on. LJ has an infectious energy in her approach and has been my rock in helping me work towards my goal, tailoring my sessions to my specific goals and offered great flexibility in my sessions to fit with work and personal commitments. Almost 10 months have passed and I feel fitter, stronger and more confident in myself. Thank you LJ! :-)”
from Hammersmith, Wildcat trained since February 2014