West London Fitness Instructor

I teach the following classes on a permanent basis:

F45 Shepherds Bush

Monday 550pm and 640pm

Wednesday 1230pm

Thursday 550pm and 640pm

Friday 1230pm

You can buy a 14 day trial pass for £55 to come and check out F45 Shepherds Bush by clicking the link, and classes are then available in packs, as are monthly memberships.

First Light Cycle

Monday 1pm

Tuesday 6pm

Wednesday 630pm

Friday 545pm and 7pm

Sunday 11am

First Light offers both single and class packs – including a New Riser offer of two classes for £20 – which can be purchased here.

If you have a corporate enquiry for a bespoke Group Fitness Class for your workplace, please don’t hesitate to get in touch. Please also keep an eye on the @wildcatfit Instagram and Twitter pages for details of one-off fitness events and classes that I regularly hold and teach at.