Personal Trainer, Fitness Instructor and Fitness Blogger based in West London
I understand life is busy and fitness goals can get lost on to-do lists with careers, family, socialising, and the general London rat race, but my sessions are not only structured to get the most out of your time with me (as I know how precious it can be), but also tailored individually. I do not believe in a “one size fits all” approach when it comes to training, and my clients’ sessions and plans reflect this.
I have been through a long and interesting journey with my personal fitness, one that has not always been easy, but one that has always been rewarding in so many ways. If you’ve dreamed of feeling lean, strong and full of energy then the team at Wildcat Fitness can help.
I am a fully qualified REPS Level 3 Personal Trainer, and also hold REPS Level 2 in Fitness Instructing and Anatomy and Physiology. I am an Instructor at Boom Cycle, one of London’s original Group Cycling studios, and have over 11 years of Group Fitness experience, including being a worldwide certified Les Mills instructor for Body Pump and Body Attack , which allowed me to teach classes at some of London’s most prestigious gyms and studios. I was part of the original Training team at F45 Shepherds Bush – the largest F45 studio in Europe from the day it opened in March 2018, as well as a Fitness Manager for one of West London’s busiest health clubs for 18 months, running a gym floor, group exercise programme and swim timetable, and am also certified in Kettlebells, Powerplate and Nutrition for Sport and Exercise. Please click the Classes tab on the left hand menu (or this link) to find out more about when and where I teach.
I have over 6 years experience as a Personal Trainer, and my past clients include Oscar Winners, Grammy Winners, Royalty, HNWI, actors, comedians, students, housewives, office workers and pretty much everyone in between. I can also accommodate travel requests where possible, so if training is required in another country please feel free to send me an enquiry. If you are a VIP/Celebrity requiring training I can sign an NDA upon request. I am passionate about helping people become the best version of themselves – no matter who they are or where they come from. I believe everyone has an Inner Wildcat!
I hold full Instructor’s Public Liability insurance (to the value of £5million) and am fully licenced to train outdoors by Hammersmith and Fulham Council.
I am a regular contributor for Top Sante UK magazine.
I am committed to my on-going training and education and seek to constantly improve my knowledge. Courses I have recently attended include:
April 2013 – Leg and Glutes training workshop with IFBB Professional Athlete Michelle Brannan
June 2013 – Body Pump Advanced Instructor Module training
November 2014 – Body Attack Advanced Instructor Module training
December 2016 – Body Pump 100 Instructor Workshop with Master Trainer Marcus Benson-Day
April 2017 – Emergency First Aid for Fitness Professionals (AoFAQ approved) with Fitness 1st Aid
January – July 2018 – Training Academy for First Light Cycle – West London’s largest Boutique Cycling Studio
June 2019 – Personal Training and Mental Health with Goldson MHPT
July – August 2019 – Training Academy for Boom Cycle
I am also a member of Fit Pro, the world’s largest association for Fitness Professionals.
I strive to keep up to date with the latest fitness, food and health trends and this includes brand new products, companies, supplements and events, so if you are, or you represent a brand who would like to work with me as a Social Media Influencer then please get in touch. My Blog, Wildcat Fitness UK, won Best Fitness Blog at the Health Blog Awards 2016 and across my social media channels I have over 40,000 followers.
Full references are also available upon request.