West London Fitness Instructor

I teach the following classes on a permanent basis:

F45 Shepherds Bush

Monday 550pm, 640pm and 730pm

Wednesday 1230pm

Friday 1230pm

Saturday 1040am

You can buy a 7 day trial pass for £20 to come and check out F45 Shepherds Bush by clicking the link, and classes are then available in packs, as are monthly memberships.

First Light Cycle

Monday 1215pm

Tuesday 7pm

Wednesday 815am

Thursday 8pm

Friday 815am and 715pm

Sunday 11am

First Light offers both single and class packs – including a New Riser offer of two classes for £20 – which can be purchased here.

If you have a corporate enquiry for a bespoke Group Fitness Class for your workplace, please don’t hesitate to get in touch. Please also keep an eye on the @wildcatfit Instagram and Twitter pages for details of one-off fitness events and classes that I regularly hold and teach at.